Children

Discipline & Self-Control

Our martial arts education teaches discipline & self-control.  We have a wonderful patient staff who have helped many children improve their behavior at home & at school.  It’s one of the things parents like best about our program.    

Self-Defense

Our martial arts education teaches practical proven self defense techniques that children get better & better at with practice.  Children protect themselves with their knowledge.  We give them the tools they need to protect themselves in any situation they may encounter.  

Focus & Concentration

Our martial arts education teaches children the ability to focus.  They learn HOW to learn while having fun & learning proper eye contact, how to concentrate ones mind & an attentive posture.  We give them a safe outlet for all their energy.  

Confidence & Self-Esteem

Our martial arts education teaches confidence & raises self-esteem.  The key to building confidence is our belt ranking system.  Martial arts is different from team sports because each time a child earns their new belt it raises their self-esteem.  We have confidence building drills in every class that improves the way children really feel about themselves.

Fitness

Our martial arts education is a great way to get in shape.  Students trim down while improving muscle tone & coordination.  We teach healthy eating such as having more fruits & vegetables at meals & snacks, drinking water to stay well hydrated & the discipline to not overindulge in junk food.


Adults (Moms & Dads)

Fitness & Getting in Shape

Our martial arts education gets you in shape while you work at your own individual pace.  You never feel out of place because you are coached & motivated by the instructor & your classmates.  With a coach in every class one to one instruction is always available.  

Stress Relief

Our martial arts education is like a mini vacation twice a week.  You recharge when your body & mind are doing something good for yourself, it actually makes us more productive.

Self-Defense

Our martial arts education teaches practical proven self defense techniques that you’ll get better & better at with practice.  In our safe learning environment you’ll gain the tools you need to protect yourself in any situation you may encounter.

Fun!

Our martial arts education is very successful because we make it fun.  When people are having fun they learn much faster.  When you surround yourself with a positive peer group of like minded people doing on a journey to evolve you can expect to be inspired.